How to prevent nightfall naturally?

By | September 9, 2016

Nightfall is completely normal. It is a psychological process. People often take natural, ayurvedic, charak, homeopathy home remedy and various therapy treatments yet nightfall does not stop. People waste money for various medicines but usually they do not because nightfall is not a disease.

Nightfall (nocturnal emissions) is involuntary ejaculation during sleep in the night or in the early hours. Semen is produced constantly and it is not meant to be preserved. Your body removes the excess semen to make place for new semen generated. This is like pouring more water in a cup filled with water. The excess overflows. In fact, nightfall is a good sign. This tells you, you are normal and semen is being constantly produced.

But, often young men are worried and feel afraid if nightfall may cause weakness or reduce their sperm count. This is completely untrue.

The frequency of nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives.

Does nightfall cause weakness?

The most common misconception is nightfall causes weakness. If you are experiencing weakness, this could be due to other factors.

Weakness is never caused due to nightfall or loss of semen. 

The reason for weakness could be due to deficiency of iron or calcium. A well-qualified doctor prescribes, blood test called CBC. This test is to check your hemoglobin and any other infections causing your weakness. The cost is typically around Rs.250 (cost varies depending on city and center).

Weakness is never caused due to nightfall or loss of semen.

How to avoid or prevent naturally?

Exercising regularly and avoiding spicy foods can reduce frequency of nightfall. In addition, these steps can help you to deal with nightfall

  1. Avoid watching porn
  2. Try to go for urination before going to bed
  3. Relax yourself by listening to soothing music or meditating before going to bed
  4. Once a while, masturbate. There are no side effects of masturbating
  5. Kegel exercise can reduce nightfall
  6. If you have a nightfall, do not worry about it. Stress or anxiety can cause repeated nightfall.

If you are using any medicines, always take advise from a qualified doctor before want to start or stop a medicine.

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